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just do it..whatever it takes...

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Talking to Yourself Improves Task Performance

psych2go:

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Talking to yourself, also known as self-talk can be used to enhance task performance. There are two types of self talk: Instructional self-talk, for example, takes place when a person encourages themselves by muttering technical instruction to aid during the task at hand. For example, “step…

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Permalink 6 years today with this beauty. Proud and happy to call her mine☺️
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Prisoner zero has escaped


Haha
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Permalink That one scary *ss ride at #Disneyland.. 😂happy Monday!